Current Totals
Fat
6g
Protein
16g
Carbs
84g
Fiber
8g
MacroNutrients
Carbs
84g
Protein
16g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
58mg
Iron
3mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
240mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment