Ingredients for Fettuccine With Fennel And Spicy Sausage Recipe
1.60 ounce Uncooked fettuccine
1/10 pound Bulk spicy italian pork sausage
0.40 tablespoon Olive or vegetable oil
1/5 Medium sweet onion, cut into thin wedges
1/5 Medium fennel bulb, cut into thin wedges
1/5 Medium yellow or red bell pepper, cut into thin strips
0.40 Cloves garlic, finely chopped
1/5 can Muir glentm organic crushed tomatoes with basil, undrained
1/10 cup Shredded fresh parmesan cheese
Nutrition value
347
calories per serving
17 g Fat22 g Protein33 g Carbs21 g FiberOther
Current Totals
Fat
17g
Protein
22g
Carbs
33g
Fiber
21g
MacroNutrients
Carbs
33g
Protein
22g
Fiber
21g
Fats
Fat
17g
Vitamins & Minerals
Calcium
712mg
Iron
11mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
219mg
Manganese
4mg
Phosphorus
396mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment