Current Totals
Fat
35g
Protein
37g
Carbs
64g
Fiber
47g
MacroNutrients
Carbs
64g
Protein
37g
Fiber
47g
Fats
Vitamins & Minerals
Calcium
1424mg
Iron
23mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
1mcg
Magnesium
477mg
Manganese
8mg
Phosphorus
759mg
Selenium
19mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment