Ingredients for Fettuccine With Wilted Escarole And Mushrooms Recipe
0.19 pound Fettuccine
0.06 cup Extra virgin olive oil
1 Garlic cloves, thinly sliced
0.13 teaspoon Crushed Red Pepper
0.38 cup Thinly sliced white mushrooms
As required Salt and freshly ground black pepper
1/4 inch 1 small head escarole, cored and cut into ribbons
Nutrition value
147
calories per serving
16 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
< 1g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
11mg
Manganese
2mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment