1/4 cup Freshly grated quality parmigiano reggiano
1/4 teaspoon Finely grated lemon zest
pinch Small pinch of freshly grated nutmeg
0.06 teaspoon Salt
Nutrition value
42
calories per serving
2 g Fat4 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
4g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
1mg
Phosphorus
59mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment