Fetta And Spinach Mince Tarts Recipe

Recipe By Taste

Delightfully flaky filo pastry give these greek tarts a rustic finish.

4.3
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Fetta And Spinach Mince Tarts
plan
Bookmark

ingredients serve

Ingredients for Fetta And Spinach Mince Tarts Recipe

  • 1/2 teaspoon Olive oil
  • 1/4 teaspoon Ground Cumin
  • 1/2 teaspoon Ground coriander
  • 3/4 cup Pork and veal mince mixture
  • 15 gram Baby spinach, shredded
  • 30 gram Feta, Crumbled
  • 2 Sheets filo pastry
  • As required Olive Oil Cooking Spray
  • 0.13 cup Tamar valley greek style yoghurt
Nutrition
value
134
calories per serving
5 g Fat17 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    17g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    475mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste