Feta-Yogurt Spread Recipe

Recipe By Real Simple

Tangy greek yogurt and salty feta are a natural combo, and here, they join forces for a delicious sandwich spread. Try it in a roast beef and vegetable sandwich, or spread it on toasted multigrain and top with leftover grilled chicken. The possibilities are truly endless When youre shopping, look for feta thats still in a block and sold in water. This means itll have more flavor, instead of being in dry crumbles.

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30minstotal
30m.total
Feta-Yogurt Spread
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ingredients serve

Ingredients for Feta-Yogurt Spread Recipe

  • 0.08 cup Full fat greek yogurt
  • 0.67 ounce Crumbled feta
  • As required Kosher salt
Nutrition
value
20
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    0mg
  • Phosphorus
    8mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple