Feta Veggie Salad Recipe

Recipe By Taste Of Home

"If you're tired of the same old green salads, try this medley I cam up with after tasting something similar at a restaurant," suggests Kristen Zayon of Anchorage, Alaska. Tip: "It makes a wonderful meal paired with grilled chicken and steamed rice," Kristen says.

3.7
13 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Feta Veggie Salad
plan
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ingredients serve

Ingredients for Feta Veggie Salad Recipe

  • 0.22 cup Sliced fresh mushrooms
  • 0.11 Large green pepper, coarsely chopped
  • 0.11 Medium cucumber, seeded and chopped
  • 0.11 Large Tomato, Seeded And Chopped
  • 0.11 Small red onion, coarsely chopped
  • 0.11 cup Crumbled tomato and basil feta cheese
  • 0.11 teaspoon Minced Garlic
  • 0.07 cup Greek vinaigrette
Nutrition
value
95
calories per serving
1 g Fat8 g Protein13 g Carbs15 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    15g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    15g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    4mg
  • Vitamin A
    309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home