Feta Tapenade Recipe

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A delicious mixture of olives and feta cheese is great as either an appetizer or spread.

3.9
18 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Feta Tapenade
plan
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ingredients serve

Ingredients for Feta Tapenade Recipe

  • 0.67 cup Pitted kalamata olives, drained
  • 0.33 cup Pitted green olives, drained
  • 0.08 cup Fresh lemon juice
  • 0.33 can Anchovy fillets, rinsed
  • 0.67 Cloves Garlic
  • 0.67 teaspoon Chopped Fresh Thyme
  • 0.67 teaspoon Chopped Fresh Rosemary
  • 0.17 cup Extra-virgin olive oil
  • 0.33 cup Crumbled Feta Cheese
Nutrition
value
533
calories per serving
51 g Fat10 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    345mg
  • Iron
    5mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    2mg
  • Phosphorus
    177mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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