Current Totals
Fat
13g
Protein
24g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
24g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
2mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
271mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment