Feta Stuffed Peppers Recipe
Recipe By Taste Of Home
One of my favorite meals when I was younger was a recipe my mother made called Quick Chili Rice Casserole. I put a Greek spin on it and stuffed it in a pepper. It works great paired with a garden salad and fresh bread. Sacha Morgan, Woodstock, Georgia.
3.8
25 Rating -
Rate
Non Vegdiet
5minstotal
35minsPrep
30minsCook
5m.total
35m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Feta Stuffed Peppers Recipe
- 1 Large green peppers
- 0.17 pound Lean Ground Beef
- 0.33 Small Onion, Chopped
- 0.33 can Diced Tomatoes, Undrained
- 0.67 cup Chopped Fresh Spinach
- 1/4 cup Uncooked whole wheat orzo pasta
- 0.67 teaspoon Tablespoons minced fresh oregano or 2 dried oregano
- 0.08 teaspoon Salt
- 0.08 teaspoon Pepper
- 2 tablespoon Crumbled Feta Cheese
Nutrition
value
value
452
calories per serving
16 g Fat29 g Protein46 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein29g
- Carbs46g
- Fiber8g
MacroNutrients
- Carbs46g
- Protein29g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium289mg
- Iron8mg
- Vitamin A2964mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9218mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium167mg
- Manganese2mg
- Phosphorus349mg
- Selenium20mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home