Feta Spinach Pizza Recipe

Name: Feta Spinach Pizza Recipe
Total time: 30 min
Yield: 12
Cuisine: Mediterranean

Recipe By Taste Of Home

“My husband and I love this pizza, which makes a quick, hearty meal for us on busy work nights,” writes Connie Clegg of Frederick, Maryland. “We are eating more vegetarian meals now, and this certainly fits the bill! I buy the packaged baby spinach and use the remaining spinach in a warm spinach salad later in the week.”.

3.8

10 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Feta Spinach Pizza Recipe

0.08 Tube refrigerated pizza crust
0.08 tablespoon Olive oil
0.08 teaspoon Minced Garlic
0.08 can Pizza Sauce
0.17 cup Chopped Fresh Spinach
0.06 cup Sliced red onion, separated into rings
0.08 cup Sliced fresh mushrooms
0.08 cup Shredded Part Skim Mozzarella Cheese
1/25 cup Crumbled Feta Cheese
0.08 teaspoon Dried Basil
0.08 teaspoon Italian Seasoning
flakes Crushed red pepper optional

Nutrition
value

calories per serving

4 g Fat7 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
7g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
114mg
Iron
2mg
Vitamin A
719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home