Feta Romaine Salad Recipe

Name: Feta Romaine Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: Mediterranean

Recipe By Taste Of Home

My friend Cathy, who is of Greek heritage, prepared this simple romaine salad recipe for me. She served it with lamb chops and pitas—what a classic Mediterranean meal! —Michael Volpatt, San Francisco, CA.

3.6

14 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Feta Romaine Salad Recipe

0.17 bunch Romaine, chopped
1/2 Plum tomatoes, seeded and chopped
0.17 cup Crumbled Feta Cheese
0.17 cup Chopped seeded cucumber
0.08 cup Greek olives, chopped
0.33 tablespoon Minced Fresh Parsley
0.33 tablespoon Minced fresh cilantro
1/2 tablespoon Lemon juice
0.33 tablespoon Olive oil
1/25 teaspoon Pepper

Nutrition
value

242

calories per serving

21 g Fat6 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
21g
Protein
6g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
6g
Fiber
2g

Fats

Fat
21g

Vitamins & Minerals

Calcium
153mg
Iron
1mg
Vitamin A
969mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home