Ingredients for Feta and Cheddar Hash Brown Casserole Recipe
0.08 Package frozen hash browns, thawed
1/2 Slices bacon, cooked to a crisp, drained and crumbled
0.08 Yellow onion, grated
0.08-1/25 cup Crumbled fat free feta cheese
0.08-1/25 cup Mild cheddar cheese
0.08-1/25 cup Nonfat plain yogurt
0.17 tablespoon Butter, softened
1/25 cup All purpose flour
0.08 teaspoon Dried rosemary
0.08 teaspoon Dried thyme
As required Salt and pepper, to taste
0.08 Large egg, lightly beaten
As required Chopped green onions and crumbled bacon, for garnish
Nutrition value
62
calories per serving
3 g Fat4 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
136mg
Iron
1mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment