Tomato And Feta Appetizer Recipe

Name: Tomato And Feta Appetizer Recipe
Total time: 10 min
Yield: 6
Cuisine: Arab

Recipe By The Cafe Sucrefarine

4.3

12 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Tomato And Feta Appetizer Recipe

0.06 cup Extra virgin olive oil use your best for this
1/2 Medium roma tomatoes chopped fairly small
0.08 Medium bell pepper any color, chopped fairly small
0.67 Green Onions Sliced Thin
As required Greek seasoning available in the spice section of most grocery stores
1/25 cup Coarsely chopped fresh oregano
0.13 cup Crumbled Feta Cheese
0.17 Zest of lemon
As required Freshly ground black pepper

Nutrition
value

266

calories per serving

18 g Fat7 g Protein21 g Carbs5 g FiberOther

Current Totals

Fat
18g
Protein
7g
Carbs
21g
Fiber
5g

MacroNutrients

Carbs
21g
Protein
7g
Fiber
5g

Fats

Fat
18g

Vitamins & Minerals

Calcium
220mg
Iron
3mg
Vitamin A
718mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Cafe Sucrefarine