Feta and Veggie Frittata Recipe
Recipe By Cookr
A feta and favorite veggie frittata recipe.
4.2
15 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Feta and Veggie Frittata Recipe
- 1.50-2 Mushrooms
- 1/4 Zucchini
- 1/4 cup Packed spinach or kale
- 1/4 Onion
- 1/4 pound Bacon or sausage
- 1 tablespoon Olive oil
- 2 Egg
- 1/2 cup Plain yogurt
- 1/2 cup Cottage cheese
- 1/4 cup Feta cheese
- 0.13 cup Flour
- 1/4 pound Monterey jack, pecorino, parmesan, sharp cheddar or any favorite cheese
- pinch Pinch salt
- 2 drop Tabasco
Nutrition
value
value
936
calories per serving
52 g Fat54 g Protein58 g Carbs13 g FiberOther
Current Totals
- Fat52g
- Protein54g
- Carbs58g
- Fiber13g
MacroNutrients
- Carbs58g
- Protein54g
- Fiber13g
Fats
- Fat52g
Vitamins & Minerals
- Calcium1121mg
- Iron7mg
- Vitamin A599mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9329mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E5mg
- Copper1mcg
- Magnesium191mg
- Manganese< 1mg
- Phosphorus885mg
- Selenium98mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr