We once owned an organic greenhouse and produce business. Weekends were hectic, so I made no-fuss meals like yummy beef tips to fortify us at day’s end. Sue Gronholz, Beaver Dam, Wisconsin.
Ingredients for Festive Slow-Cooked Beef Tips Recipe
0.13 inch Boneless beef chuck roast , cut into 2 pieces
0.13 teaspoon Salt
0.03 teaspoon Pepper
1/4 tablespoon Canola oil
0.13 Medium onion, coarsely chopped
0.13 Celery rib, coarsely chopped
3/4 Garlic cloves, halved
1/4 cup Beef broth
0.19 cup Dry red wine
0.13 sprig Fresh rosemary
0.13 Bay leaf
1/4 can Sliced Mushrooms
1/4 tablespoon Cornstarch
0.06 cup Water
0.13 tablespoon Balsamic vinegar
As required Hot cooked egg noodles
Nutrition value
127
calories per serving
5 g Fat9 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
9g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
73mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment