Festive Pineapple Boat Recipe
Recipe By Taste Of Home
"My fondest childhood memories are centered in the kitchen with my mother," recounts Susan Phelan of Tallahassee, Florida. Reminiscent of one her mother taught her, this recipe is one she relishes sharing with her family.
4.4
23 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Festive Pineapple Boat Recipe
- 0.17 Large fresh ripe pineapple
- 0.33 Medium firm bananas, sliced
- 0.33 Kiwifruit, peeled and sliced
- 1/25 cup Packed brown sugar
- 1/2 tablespoon Coarsely chopped pecans
- dash Ground cinnamon
- dash Ground nutmeg
- 1/2 tablespoon Sweetened Shredded Coconut
- As required Fresh strawberries, optional
Nutrition
value
value
211
calories per serving
10 g Fat2 g Protein28 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein2g
- Carbs28g
- Fiber5g
MacroNutrients
- Carbs28g
- Protein2g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium31mg
- Iron< 1mg
- Vitamin A37mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C64mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus61mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home