Festive Fattoush Recipe
Recipe By Taste
For a burst of flavour top this festive salad with fresh pomegranate seeds.
4.2
12 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Festive Fattoush Recipe
- 0.33 piece Lebanese bread
- As required Olive Oil Spray
- 0.67 Ripe tomatoes, coarsely chopped
- 1/2 Lebanese cucumbers, halved lengthways, thickly sliced
- 0.33 Radishes, Thinly Sliced
- 0.33 Spring onions, thinly sliced
- 0.17 cup Watercress sprigs
- 0.08 cup Flat leaf parsley leaves
- 0.08 cup Fresh mint leaves
- 0.17 Pomegranate, halved, seeds removed
- 0.06 cup Shelled pistachios, toasted, coarsely chopped
- As required Lemon zest, to serve
- 0.33 teaspoon Ground Cumin
- 0.08 teaspoon Mixed spice
- 0.06 cup Lemon juice
Nutrition
value
value
239
calories per serving
19 g Fat6 g Protein13 g Carbs6 g FiberOther
Current Totals
- Fat19g
- Protein6g
- Carbs13g
- Fiber6g
MacroNutrients
- Carbs13g
- Protein6g
- Fiber6g
Fats
- Fat19g
Vitamins & Minerals
- Calcium157mg
- Iron3mg
- Vitamin A1310mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus130mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste