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Festive Corn 'N' Broccoli Recipe

Recipe By Taste Of Home

This recipe is delicious and versatile. I often substitute a tablespoon of minced fresh basil for the dried, and two to three ears of sweet corn (about a cup cut fresh from the cob) for the Mexicorn. Lucile Throgmorton, Clovis, New Mexico.

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Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Festive Corn 'N' Broccoli
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Ingredients for Festive Corn 'N' Broccoli Recipe

  • 1/5 Package frozen chopped broccoli, thawed
  • 1/5 can Mexicorn, drained
  • 1/20 cup Butter, cubed
  • 1/5 teaspoon Dried Basil
  • 1/10 teaspoon Salt
  • 0.03 teaspoon Garlic powder
  • 0.03 teaspoon Pepper
Nutrition
value
22
calories per serving
< 1 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home