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Recipes
Fenugreek Salad Recipe
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Ingredients
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Nutrition
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Fenugreek Salad Recipe
Recipe By
Bawarchi
Fenugreek Salad is a delicious Indian recipe served as a Salad.
4.4
12 Rating -
Rate
Veg
diet
6hr
total
6hr
total
plan
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serve
1
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Ingredients for Fenugreek Salad Recipe
25 gram
whole fenugreek seeds
1/2
Onion
1/2
Tomato
1/2
Carrot
1/2
green chilli
1/2 cup
mixed coriander and mint leaves
1/2 tablespoon
Lemon juice
1/2 pinch
Sugar
As required
Salt
1/2 teaspoon
chaat masala
Nutrition
value
92
calories
per serving
2 g Fat
7 g Protein
10 g Carbs
12 g Fiber
Other
Current Totals
Fat
2g
Protein
7g
Carbs
10g
Fiber
12g
MacroNutrients
Carbs
10g
Protein
7g
Fiber
12g
Fats
Fat
2g
Vitamins & Minerals
Calcium
252mg
Iron
8mg
Vitamin A
7412mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
1mg
Phosphorus
128mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi