Fenugreek Salad Recipe

Recipe By Bawarchi

Fenugreek Salad is a delicious Indian recipe served as a Salad.

4.4
12 Rating -
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Vegdiet
6hr total
6hr total
Fenugreek Salad
plan
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ingredients serve

Ingredients for Fenugreek Salad Recipe

  • 25 gram whole fenugreek seeds
  • 1/2 Onion
  • 1/2 Tomato
  • 1/2 Carrot
  • 1/2 green chilli
  • 1/2 cup mixed coriander and mint leaves
  • 1/2 tablespoon Lemon juice
  • 1/2 pinch Sugar
  • As required Salt
  • 1/2 teaspoon chaat masala
Nutrition
value
92
calories per serving
2 g Fat7 g Protein10 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    12g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    8mg
  • Vitamin A
    7412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    79mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    1mg
  • Phosphorus
    128mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi