Fenugreek Rasam Recipe

Name: Fenugreek Rasam Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Fenugreek rasam is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Fenugreek Rasam Recipe

0.13 cup tamarind pulp
1/4-1/4 cup 5 water
0.06 teaspoon turmeric powder
0.06 teaspoon chilli powder
0.06 teaspoon cumin powder
As required Curry leaves, a few
As required Coriander leaves, a few
0.06 teaspoon Onion
As required Mustard for seasoning
0.13 teaspoon urad dal
0.13 teaspoon tur dal
0.19 teaspoon Fenugreek
0.06 teaspoon Asafoetida
1/4 red chilli
As required Salt
1/4 teaspoon Oil

Nutrition
value

calories per serving

1 g Fat< 1 g Protein14 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
14g
Fiber
1g

MacroNutrients

Carbs
14g
Protein
< 1g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi