Fenugreek Recipe
Recipe By Bawarchi
Fenugreek, Mint, Toor dal Pappu is a delicious Indian recipe served as a Side-Dish.
4.2
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fenugreek Recipe
- 1/2 cup Toor Dal
- 0.06 cup Fenugreek
- 1/4 bunch Mint
- 1/4 Tomato
- 1.25-1.50 Garlic Cloves
- 1/2 Green Chilli
- 1/2 Onion, chopped
- As required Curry leaves
- 1/4 teaspoon Tamarind pulp
- As required Oil
- As required Salt
Nutrition
value
value
371
calories per serving
2 g Fat24 g Protein60 g Carbs16 g FiberOther
Current Totals
- Fat2g
- Protein24g
- Carbs60g
- Fiber16g
MacroNutrients
- Carbs60g
- Protein24g
- Fiber16g
Fats
- Fat2g
Vitamins & Minerals
- Calcium149mg
- Iron7mg
- Vitamin A1850mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9166mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium194mg
- Manganese4mg
- Phosphorus366mg
- Selenium19mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi