Fenugreek Leaves (Methi) And Potatoes Recipe
Recipe By Bawarchi
Fenugreek Leaves (Methi) And Potatoes is a delicious Indian recipe served as a Side-Dish.
4.3
11 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fenugreek Leaves (Methi) And Potatoes Recipe
- 1/4 cup fresh leaves/methi washed and chopped finely
- 1 potatoes, peeled and cut into quarters
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon coriander powder
- 1/4 teaspoon chopped ginger
- 1/4 teaspoon chopped garlic
- 1/2 whole red dry chillies
- 3/4 green chillies, chopped
- 0.13 teaspoon turmeric powder
- 1/2 teaspoon Oil
- As required Salt
Nutrition
value
value
129
calories per serving
3 g Fat4 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein4g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium127mg
- Iron3mg
- Vitamin A3510mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi