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Recipes
Fenugreek Leaf Raitha Recipe
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Nutrition
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Fenugreek Leaf Raitha Recipe
Recipe By
Bawarchi
Fenugreek Leaf Raitha is a delicious Indian recipe served as a Side-Dish.
3.7
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Fenugreek Leaf Raitha Recipe
1/2 cup
Curds
cup
Methi leaves one and a half
1/2 tablespoon
Oil
1/4 tablespoon
Bengal gram Dal
0.13 cup
onion minced
1/2-3/4
green chillies , minced
As required
Salt
1/4 teaspoon
Sugar
Nutrition
value
152
calories
per serving
9 g Fat
4 g Protein
15 g Carbs
1 g Fiber
Other
Current Totals
Fat
9g
Protein
4g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi