Fenugreek dosa and sambhar Recipe
Recipe By Better Butter
Simple yet healthy recipe for all (toddler's to elderly).dosa batter is grounded with fenugreek and south indian sambhar with less spice is a delectable recipe.
4.1
15 Rating -
Rate
Vegdiet
12hr 30minstotal
12hr Prep
30minsCook
12hr 30m.total
12hr Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fenugreek dosa and sambhar Recipe
- As required For dosa
- 0.67 cup Idli rice
- 0.17 cup Urud dhal
- 0.33 teaspoon Fenugreek seeds
- As required For sambhar
- 0.17 cup Toor dhal
- 0.17 Onion
- 0.33 Tomato
- 0.17 teaspoon Sambhar powder
- 1/25 teaspoon Tumeric powder
- As required Salt
- As required coriander leaves for garnishing
- As required For tempering
- 1/25 teaspoon mustard seed
- 1/25 teaspoon Channa dhal
- 1/25 teaspoon Spilt urad dhal
- 1/25 teaspoon Asfitidaa
- 0.17 teaspoon Oil
Nutrition
value
value
590
calories per serving
4 g Fat16 g Protein120 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein16g
- Carbs120g
- Fiber8g
MacroNutrients
- Carbs120g
- Protein16g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium56mg
- Iron8mg
- Vitamin A788mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium141mg
- Manganese2mg
- Phosphorus303mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter