Fennel & Zucchini Salad With Watercress Mint & Feta Recipe
Recipe By EatingWell
This healthy vegetable salad recipe highlights fresh peas, zucchini, fennel, watercress and mint. Serve alongside a roast chicken or turn it into a dinner salad by adding a soft-boiled egg and some cannellini beans.
4.4
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fennel & Zucchini Salad With Watercress Mint & Feta Recipe
- 0.17 cup Peas, Fresh Or Frozen
- 1/2 Small Zucchini
- 0.17 Medium fennel bulb
- 0.67 cup Gently packed trimmed watercress
- 0.06 cup Torn fresh mint, plus more for garnish
- 1/2 tablespoon Good quality extra virgin olive oil
- 0.17 tablespoon Lemon zest
- 1/2 tablespoon Lemon juice
- 1/25 teaspoon Sea salt
- 1/25 teaspoon Ground pepper
Nutrition
value
value
229
calories per serving
13 g Fat10 g Protein25 g Carbs17 g FiberOther
Current Totals
- Fat13g
- Protein10g
- Carbs25g
- Fiber17g
MacroNutrients
- Carbs25g
- Protein10g
- Fiber17g
Fats
- Fat13g
Vitamins & Minerals
- Calcium596mg
- Iron8mg
- Vitamin A194mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium182mg
- Manganese3mg
- Phosphorus265mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell