Ingredients for Fennel Salad Topped With Sesame-Orange Tofu Recipe
3.50 ounce Extra firm tofu, pressed
1/2 tablespoon Fresh squeezed orange juice
0.13 tablespoon Finely grated orange zest
1/4 tablespoon Cornstarch
0.13 tablespoon Sesame Seeds
1/2 Bulbs fennel, sliced thin
1/4 bunch Radishes, sliced thin
0.19 cup Pomegranate seeds
1/2 tablespoon Fresh squeezed orange juice
0.06 teaspoon Maple syrup
1/4 tablespoon Minced Shallot
1/2 tablespoon Extra virgin olive oil
Nutrition value
116
calories per serving
8 g Fat< 1 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
< 1g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
< 1g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
50mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment