Fennel & Rice Soup Recipe
Recipe By The Roasted Root
Fresh, flavorful fennel & rice soup is a nourishing, delicious comforting meal.
4.3
23 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fennel & Rice Soup Recipe
- 0.33 tablespoon Avocado oil or oil of choice
- 0.17 cup Brown Rice
- 0.33 Large Yellow Onion Diced
- 0.67 Stalks Celery Chopped
- 0.33 Carrot peeled and chopped
- 2 Cloves garlic minced
- 0.33 Large Fennel Bulb Chopped
- 0.17 teaspoon Fennel seeds
- 0.08 teaspoon Rosemary
- 0.17 teaspoon Turmeric
- 0.33 teaspoon Herbs de provence or italian seasoning
- 0.33 teaspoon Salt or to taste. adjust amount of salt according to how salty your broth is
Nutrition
value
value
1014
calories per serving
34 g Fat105 g Protein74 g Carbs40 g FiberOther
Current Totals
- Fat34g
- Protein105g
- Carbs74g
- Fiber40g
MacroNutrients
- Carbs74g
- Protein105g
- Fiber40g
Fats
- Fat34g
Vitamins & Minerals
- Calcium1081mg
- Iron20mg
- Vitamin A1441mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B326mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E1mg
- Copper1mcg
- Magnesium470mg
- Manganese10mg
- Phosphorus1019mg
- Selenium82mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root