0.13 Small radicchio lettuce, leaves separated, torn
0.13 Baby cos lettuce, leaves separated
Nutrition value
244
calories per serving
13 g Fat9 g Protein32 g Carbs23 g FiberOther
Current Totals
Fat
13g
Protein
9g
Carbs
32g
Fiber
23g
MacroNutrients
Carbs
32g
Protein
9g
Fiber
23g
Fats
Fat
13g
Vitamins & Minerals
Calcium
702mg
Iron
11mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
226mg
Manganese
4mg
Phosphorus
286mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment