Fennel Pork And Veal Burgers Recipe
Recipe By Taste
Give your burgers a gourmet makeover, with fragrant ground fennel and gorgeously sweet red onion jam.
4.3
19 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fennel Pork And Veal Burgers Recipe
- 125 gram Pork and veal mince
- 1/4 Small brown onion, finely chopped
- 1/4 Garlic Clove, Crushed
- 1/2 teaspoon Ground fennel
- 1/4 cup Fresh Breadcrumbs
- As required Olive Oil Cooking Spray
- 15 gram Baby spinach
- 2 Slices grilled eggplant, drained
- 1 Round wholemeal bread rolls, split, toasted
Nutrition
value
value
350
calories per serving
6 g Fat26 g Protein44 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein26g
- Carbs44g
- Fiber10g
MacroNutrients
- Carbs44g
- Protein26g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium171mg
- Iron5mg
- Vitamin A926mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B121mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese1mg
- Phosphorus269mg
- Selenium20mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste