1/4 Small red onion, halved, each 0. 5 cut into thin wedges
1/4 Garlic clove, thinly sliced
1/2 tablespoon Water
1/4 Lemon
1.50 piece Cm frozen italian-style bread, thawed
10 gram Kalamata olives, pitted, quartered
1/2 tablespoon Fresh dill leaves
Nutrition value
155
calories per serving
15 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
2g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
118mg
Iron
2mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment