Fennel And Mandarin Salad Recipe

Recipe By Australia’s Best Recipes

A simple lunch, or side dish to accompany any summer dish.

4.5
28 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Fennel And Mandarin Salad
plan
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ingredients serve

Ingredients for Fennel And Mandarin Salad Recipe

  • 1/4 Fennel bulb
  • 25 gram Rocket leaves washed
  • 1/2 Mandarin
  • 1/4 tablespoon White wine vinegar
  • 1/4 tablespoon Olive oil
Nutrition
value
237
calories per serving
12 g Fat9 g Protein31 g Carbs23 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    31g
  • Fiber
    23g

MacroNutrients

  • Carbs
    31g
  • Protein
    9g
  • Fiber
    23g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    700mg
  • Iron
    11mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    226mg
  • Manganese
    4mg
  • Phosphorus
    285mg
  • Selenium
    0mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes