Ingredients for Fennel And Garlic Barbecued Roast Pork Recipe
1.50 Garlic Cloves, Crushed
1/2 tablespoon Fennel seeds
1/4 tablespoon Mustard seeds
0.45 kilogram Coles australian pork boneless leg roast
3/4 Fennel, trimmed, cut into wedges, fronds reserved
30 gram Pkt coles brand superfood leaf blend salad bag
Nutrition value
645
calories per serving
24 g Fat100 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
100g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
100g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
123mg
Iron
6mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
5mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
3mg
Phosphorus
822mg
Selenium
46mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment