Fennel Feta And Orange Salad Recipe

Recipe By Taste

The sweetness of oranges and dates makes this fennel salad absolutely sensational.

4.2
20 Rating -
Rate
Vegdiet
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
Fennel Feta And Orange Salad
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ingredients serve

Ingredients for Fennel Feta And Orange Salad Recipe

  • 1/10 Small loaf turkish bread
  • 1/5 tablespoon Olive oil
  • 0.30 Baby fennel bulbs, quartered, cored
  • 1/5 Spanish onions, halved
  • 1/5 Large oranges, peeled, segmented
  • 20 gram Fresh dates, pitted, thinly sliced
  • 1/10 cup Firmly packed mint leaves
  • 12 gram Marinated goat's milk feta, drained, crumbled
  • 0.03 cup Marinating oil from goat's feta
  • 0.03 cup Freshly squeezed orange juice
  • 1/5 tablespoon Sherry Or Red Wine Vinegar
  • 1/10 teaspoon Honey
Nutrition
value
395
calories per serving
15 g Fat14 g Protein62 g Carbs30 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    14g
  • Carbs
    62g
  • Fiber
    30g

MacroNutrients

  • Carbs
    62g
  • Protein
    14g
  • Fiber
    30g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    883mg
  • Iron
    14mg
  • Vitamin A
    559mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    296mg
  • Manganese
    5mg
  • Phosphorus
    396mg
  • Selenium
    1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste