Fennel And Cumin Pork With Pear And Baby Spinach Salad Recipe
Recipe By Taste
Roasted red onion and double-spiced lean pork make this a winter salad to savour.
4.4
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fennel And Cumin Pork With Pear And Baby Spinach Salad Recipe
- 1/2 Large firm ripe pears, quartered, cored
- 1/4 Red onion, halved, cut into thin wedges
- As required Olive Oil Spray
- 1/2 tablespoon Balsamic vinegar
- 1/2 teaspoon Fennel seeds
- 1/2 teaspoon Cumin seeds
- 1 Pork loin steaks
Nutrition
value
value
320
calories per serving
5 g Fat11 g Protein55 g Carbs14 g FiberOther
Current Totals
- Fat5g
- Protein11g
- Carbs55g
- Fiber14g
MacroNutrients
- Carbs55g
- Protein11g
- Fiber14g
Fats
- Fat5g
Vitamins & Minerals
- Calcium100mg
- Iron8mg
- Vitamin A936mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium167mg
- Manganese2mg
- Phosphorus278mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste