Fennel-Crusted Pork With Waldorf Salad Recipe

Recipe By Taste

Make pork extra special with a salted fennel crust and sweet salad.

4.1
18 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Fennel-Crusted Pork With Waldorf Salad
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ingredients serve

Ingredients for Fennel-Crusted Pork With Waldorf Salad Recipe

  • 1/2 teaspoon Fennel seeds, lightly crushed
  • 1/2 teaspoon Sea Salt Flakes
  • 1 Pork loin steaks
  • 1/4 tablespoon Olive oil
  • 3/4 stick Celery trimmed, cut into thin strips
  • 0.13 cup Fresh continental parsley leaves
  • 1/4 Large red apple, quartered, cored, thinly sliced
  • 112.50 gram Cabbage, trimmed, finely shredded
  • 11.25 gram Currants
  • 21.25 gram Whole-egg mayonnaise
Nutrition
value
174
calories per serving
7 g Fat9 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    323mg
  • Iron
    6mg
  • Vitamin A
    1031mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    106mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    2mg
  • Phosphorus
    180mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste