Fennel Black Pepper And Lemon Slow-Roasted Pork Shoulder Recipe

Name: Fennel Black Pepper And Lemon Slow-roasted Pork Shoulder Recipe
Total time: 220 min
Yield: 8
Cuisine: French

Recipe By Taste

Make the most of the winter season's bounty-try this fennel, black pepper and lemon slow-roasted pork.

4.5

12 Rating -

Rate

Non Vegdiet

3hr 40minstotal

40minsPrep

3hr Cook

3hr 40m.total

40m.Prep

3hr Cook

Fennel Black Pepper And Lemon Slow-Roasted Pork Shoulder

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Ingredients for Fennel Black Pepper And Lemon Slow-Roasted Pork Shoulder Recipe

1/5 kilogram Boned and rolled pork shoulder
1/4 teaspoon Fennel seeds
1/4 teaspoon Coriander seeds
0.13 teaspoon Black peppercorns
0.13 teaspoon Dried chilli flakes
1/4 teaspoon Sea salt
1/2 Garlic Cloves, Crushed
0.13 tablespoon Finely grated lemon rind

Nutrition
value

484

calories per serving

38 g Fat35 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
38g
Protein
35g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
35g
Fiber
1g

Fats

Fat
38g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
1mg
Phosphorus
322mg
Selenium
27mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste