Fennel Avocado Salad Recipe

Recipe By The Spruce Eats

Thinly sliced fennel, creamy avocado, and pungent red onion get coated in an easy dressing to make this quick, easy, and healthful winter salad. If you have a kitchen mandolin, this is the time to break it out to thinly slice the fennel. If not, don't worry, a sharp knife will work just fine. The avocado breaks down a bit and becomes part of the vinaigrette, making a rich, creamy dressing with very little effort. The smaller you chop the avocado, the more it will mush into the dressing (you can even mash it in, if you like). Like the effect? You might like this avocado vinaigrette for use on the salad of your choice

4.6
16 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Fennel Avocado Salad
plan
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ingredients serve

Ingredients for Fennel Avocado Salad Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 teaspoon Lemon juice
  • 0.13 teaspoon Fine sea salt
  • 1/4 Avocado
  • 1/4 Bulb fennel
Nutrition
value
44
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats