Fennel And Potato Soup Recipe

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Fennel and potato blend with vegetable stock for a thick vegetarian soup perfect for the chillier spring days.

5
22 Rating -
Rate
Vegdiet
1hr total
15minsPrep
40minsCook
1hr total
15m.Prep
40m.Cook
Fennel And Potato Soup
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ingredients serve

Ingredients for Fennel And Potato Soup Recipe

  • 3/4 Bulbs fennel trimmed, quartered, and cored
  • 1/4 tablespoon Butter
  • 1/4 tablespoon Olive oil
  • 3/4 Spring onions, sliced
  • 1 cup Vegetable stock, divided
  • 1/4 Large potato, peeled and cubed
  • 0.06 cup Water, or as needed
Nutrition
value
766
calories per serving
31 g Fat33 g Protein113 g Carbs75 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    33g
  • Carbs
    113g
  • Fiber
    75g

MacroNutrients

  • Carbs
    113g
  • Protein
    33g
  • Fiber
    75g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    2196mg
  • Iron
    34mg
  • Vitamin A
    2059mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    712mg
  • Manganese
    12mg
  • Phosphorus
    954mg
  • Selenium
    4mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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