Fennel And Goat's Cheese Rigatoni Recipe

Name: Fennel And Goat's Cheese Rigatoni Recipe
Total time: 30 min
Yield: 2
Cuisine: Greek

Recipe By Kitchen Nine

4.8

15 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Fennel And Goat's Cheese Rigatoni Recipe

100 gram Rigatoni
1 tablespoon Olive oil
1/2 Baby fennel bulb, thinly sliced
1/2 Red onion, sliced into wedges
1/2 Clove garlic, sliced
1 tablespoon Balsamic vinegar
As required Baby rocket to serve

Nutrition
value

547

calories per serving

31 g Fat20 g Protein64 g Carbs51 g FiberOther

Current Totals

Fat
31g
Protein
20g
Carbs
64g
Fiber
51g

MacroNutrients

Carbs
64g
Protein
20g
Fiber
51g

Fats

Fat
31g

Vitamins & Minerals

Calcium
1424mg
Iron
24mg
Vitamin A
526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
1mcg
Magnesium
500mg
Manganese
8mg
Phosphorus
593mg
Selenium
4mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine