Fennel and garlic shrimp Recipe

Recipe By Better Butter

This recipe is from the book barefoot contessa foolproof written by ina garten. A fancy looking dish with fleur de sel yet naturally flavorful with fennel bulb, shrimp and anise liqueur and garlicky juices tie everything together. This dish is usually served as first course with crusty french bread to soak up all the delicious juices.

3.7
28 Rating -
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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Fennel and garlic shrimp
plan
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ingredients serve

Ingredients for Fennel and garlic shrimp Recipe

  • 2 tablespoon olive oil
  • 0.33 fennel bulb chopped , reserve the fronds
  • 3 garlic cloves minced
  • 0.17 flakes Crushed red pepper tsp
  • 5.33-6.67 Shrimp peeled with tail on pcs
  • 0.33 tablespoon Flat leaf parsley chopped
  • As required Pernod
  • 0.33 teaspoon Fleur de sel
  • 0.17 teaspoon Black pepper freshly ground
  • As required French bread for serving
Nutrition
value
1750
calories per serving
102 g Fat121 g Protein101 g Carbs36 g FiberOther

Current Totals

  • Fat
    102g
  • Protein
    121g
  • Carbs
    101g
  • Fiber
    36g

MacroNutrients

  • Carbs
    101g
  • Protein
    121g
  • Fiber
    36g

Fats

  • Fat
    102g

Vitamins & Minerals

  • Calcium
    1335mg
  • Iron
    22mg
  • Vitamin A
    420mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    9mcg
  • Vitamin C
    31mg
  • Vitamin E
    11mg
  • Copper
    2mcg
  • Magnesium
    534mg
  • Manganese
    11mg
  • Phosphorus
    1490mg
  • Selenium
    211mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter