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Recipes
Feisty Tomato Thokku Recipe
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Nutrition
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Feisty Tomato Thokku Recipe
Recipe By
Bawarchi
Feisty Tomato Thokku is a delicious Indian recipe served as a Pickles-Chutneys.
4
13 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Feisty Tomato Thokku Recipe
2
big or medium size ripe tomatoes
1/2 teaspoon
Salt
1/4 teaspoon
chilli powder
0.13 teaspoon
turmeric powder
0.13 teaspoon
hing
0.13 teaspoon
mustard seeds
1 tablespoon
Oil
Nutrition
value
182
calories
per serving
15 g Fat
3 g Protein
9 g Carbs
5 g Fiber
Other
Current Totals
Fat
15g
Protein
3g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
34mg
Iron
1mg
Vitamin A
2694mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi