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Recipes
Feijoada Recipe
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Ingredients
Directions
Nutrition
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Feijoada Recipe
Recipe By
The Vintage Mixer
A simple recipe for feijoada, a brazilian beans and rice dish.
4.7
19 Rating -
Rate
Non Veg
diet
1hr 45mins
total
15mins
Prep
1hr 30mins
Cook
1hr 45m.
total
15m.
Prep
1hr 30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Feijoada Recipe
1/2 cup
Dry black beans, soaked overnight
1/4 pound
Turkey sausage, cut into chunks
1/4
Large onion, chopped
1
Cloves garlic, peeled and chopped
1/2
Bay leaves
1/2 cup
Chicken or vegetable stock
1/4 cup
Water
As required
Salt
As required
Brown rice, for serving
Nutrition
value
303
calories
per serving
22 g Fat
18 g Protein
8 g Carbs
3 g Fiber
Other
Current Totals
Fat
22g
Protein
18g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
18g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
50mg
Iron
3mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
154mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
The Vintage Mixer