Feijoads is the national dish of brazil and is the ultimate beans and rice dish. Made with several kinds of pork meat, slow-simmered to maximize flavor and served with refreshing slices of orange.
Ingredients for Feijoada Brazilian Beans And Rice Recipe
0.17 pound Dry black beans
1/2 tablespoon Olive oil
0.17 pound Pork shoulder, left whole and shredded at the end of cooking, or cut into chunks
0.33 Large onions, sliced
0.83 Cloves garlic, minced
0.08 pound Fresh italian or other spicy sausage, casings removed and crumbled
0.08 pound Smoked sausage, such as linguica or kielbasa, sliced
0.08 pound Thick sliced bacon, cut into small pieces
0.17 Smoked Ham Hock
0.67 Bay leaves
As required Water
0.33 Beef bouillon cubes
0.08 teaspoon Black pepper
As required Salt
As required Hot sauce, according to heat preference
Nutrition value
404
calories per serving
29 g Fat22 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
29g
Protein
22g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
22g
Fiber
2g
Fats
Fat
29g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
2mg
Phosphorus
191mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment