Feel-Good Fruit Salad Recipe

Name: Feel-good Fruit Salad Recipe
Total time: 85 min
Yield: 8
Cuisine: Brazilian

Recipe By EatingWell

This gorgeous salad, packed with vitamin c, will help keep you and your friends healthy during the winter months. Hot chili oil brings the heat in the dressing, while toasted sesame oil adds a nutty note. Creamy avocado and cooling mint balance out the flavors.

4.8

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1hr 25minstotal

1hr 25m.total

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Ingredients for Feel-Good Fruit Salad Recipe

0.03 cup Toasted Sesame Oil
1/4 tablespoon Tamari
0.13 tablespoon Sherry vinegar
0.13 tablespoon Balsamic vinegar
0.13 tablespoon Hot Chili Oil
0.06 teaspoon Sugar
0.38 Blood oranges, peeled
0.38 Navel oranges, peeled
0.38 Cara cara oranges, peeled
1/4 Avocados, Sliced
0.13 Red fresno chile, thinly sliced
0.13 Small shallot, thinly sliced
0.03 cup Torn fresh mint

Nutrition
value

151

calories per serving

4 g Fat2 g Protein29 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
29g
Fiber
1g

MacroNutrients

Carbs
29g
Protein
2g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
146mg
Iron
1mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell