Lean Turkey Sloppy Joes Recipe
Recipe By Ambitious Kitchen
Get your comfort food quick fix with these healthy turkey sloppy joes. They have a tangy, rich flavor, and are super easy to throw together. A true childhood classic with a leaner twist
4.7
10 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lean Turkey Sloppy Joes Recipe
- 0.17 teaspoon Olive oil
- 0.17 Small onion, diced
- 0.33 Garlic cloves, chopped
- 0.17 Red pepper, diced
- 0.17 pound Extra lean ground turkey
- As required Salt and freshly ground black pepper
- flakes Red pepper flakes, if desired
- 0.17 cup Tomato sauce
- 0.08 cup Bbq sauce of choice
- 0.17 teaspoon Worcestershire sauce
- 0.17 teaspoon Chili powder
- 1/2 tablespoon Tomato paste
- 0.17 teaspoon Frank's hot sauce or tabasco
- 0.17 tablespoon Brown sugar, if desired
- 1 Whole wheat hamburger buns
Nutrition
value
value
138
calories per serving
6 g Fat16 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein16g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein16g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium35mg
- Iron2mg
- Vitamin A463mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus163mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen