Unfried Cornflake Chicken Recipe

Recipe By SweetPhi

I know i talk about this unfried chicken recipe all the time (even as evidenced in my last post which was about cookies) but it is seriously the best chicken recipe ever So i thought id do a favorite recipe repost. I make this chicken more than once a month, and it goes great with sides read on.

4.8
29 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Unfried Cornflake Chicken
plan
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ingredients serve

Ingredients for Unfried Cornflake Chicken Recipe

  • 0.33 cup Corn Flakes Cereal
  • 0.33-1/2 pound Chicken breasts cut into strips
  • 0.13 cup Flour
  • 1/2 tablespoon Paprika
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Pepper
  • 1/2 tablespoon Butter
Nutrition
value
461
calories per serving
28 g Fat38 g Protein15 g Carbs7 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    38g
  • Carbs
    15g
  • Fiber
    7g

MacroNutrients

  • Carbs
    15g
  • Protein
    38g
  • Fiber
    7g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    5mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    204mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    449mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SweetPhi