Favorite Pot Roast Recipe

Recipe By Taste Of Home

"I love cooking a pot roast on the weekend because it can simmer for hours while I'm doing other things," says Leona Therou of Overland Park, Kansas. Her hearty beef roast with potatoes and carrots makes enough for a family of four with plenty left over.

3.6
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Favorite Pot Roast
plan
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ingredients serve

Ingredients for Favorite Pot Roast Recipe

  • 0.13 Beef rump roast or bottom round roast
  • 1/4 tablespoon Canola oil
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.06 teaspoon Dried Thyme
  • 0.13 Bay leaf
  • 0.38 cup Water divided
  • 1 Medium potatoes, peeled and quartered
  • 1 inch Large carrots, cut into 2 chunks
  • 0.13 pound Small onions, peeled
  • 0.06 cup All purpose flour
  • 0.06 teaspoon Browning sauce, optional
  • As required Additional salt and pepper
Nutrition
value
154
calories per serving
3 g Fat3 g Protein27 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    27g
  • Fiber
    4g

MacroNutrients

  • Carbs
    27g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home