Favorite Irish Stew Recipe
Recipe By Taste Of Home
Lamb is a great source of protein and adds a delicious flavor to this Irish stew. If you can't find it at your grocery store, try using beef stew meat instead. Taste of Home Test Kitchen.
3.8
14 Rating -
Rate
Non Vegdiet
5minstotal
20minsPrep
45minsCook
5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Favorite Irish Stew Recipe
- 1/25 cup Plus 1 tablespoon all purpose flour, divided
- 0.19 pound Lamb stew meat, cut into 1 inch cubes
- 0.38 tablespoon Olive oil, divided
- 0.38 Medium onions, chopped
- 0.38 Garlic cloves, minced
- 1/2 cup Reduced sodium beef broth
- 1/4 Medium potatoes, peeled and cubed
- 1/2 inch Medium carrots, cut into 1 pieces
- 0.13 cup Frozen peas
- 0.13 teaspoon Salt
- 0.13 teaspoon Dried Thyme
- 0.06 teaspoon Pepper
- 0.06 teaspoon Worcestershire sauce
- 1/4 tablespoon Water
Nutrition
value
value
316
calories per serving
11 g Fat32 g Protein19 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein32g
- Carbs19g
- Fiber4g
MacroNutrients
- Carbs19g
- Protein32g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A210mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus244mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home